Just by taking in HCG diet drops, is not the end of story. You need to opt for a lower calorific diet, which can work hand in hand with the diet drops. There are four simple steps of HCG drops, which make it a simple option, when compared with other weight loss pills. As per the latest research, it has been found out that a person can lose minimum 1 to 2 lbs, on a daily basis if he plans to incorporate this dietary routine. You do not have to sacrifice your yummy cuisines, at all. Some reliable units are offering special crash diet book with the packages, where you can learn more about the menus, to cook.
Phase 1 of the drops
The primary phase of these drops is primarily stated as loading days. Here, you will be asked to intake fatty and calorific rich food for continuous two to three days. It will help to store the excess amount of fatty acids in your body. Later, in the advanced stages, these stored fatty molecules will be used to convert it into energy. Therefore, make sure to intake as much solid food as possible, which can help you to build up energy for the next stages.
Phase two of the chart
This segment is mostly defined as low calorific diet. Here, you are likely to eat a certain group of food, for a limited time of 23 to 40 days. You are asked to choose between three ranges of diet charts, and those are 500, 800 and 1200 calories. Your diet routine will be free from starch, sugar and fats. But, for other weight loss pills, you will be asked to continue eating your regular diet routine. Therefore, it will not only hamper your dietary routine but will not work properly to meet the desired ends. For 500 calories, you will not have to do any exercise. But for 800 and 1200 lbs, you have to follow an exercising routine.
Third phase to follow
This is primarily defined as stabilization phase, where you will go back and eat 1500 to 2000 calories, for a time of 3 weeks. As you are not taking any starch or sugar rich food, therefore; you can maintain the locked-in weight for sure. You can exercise as much as you want, in this phase. Henceforth, it is proven that weight loss pills might offer you with temporary results, but with HCG EZ Drops, you can enjoy a permanent relief. You do not have to continue using this drop, for your entire lifetime.
Last and fourth phase
This is mostly known as a maintenance phase, where you will be taught how to keep your body slim and healthy, even when the diet drop course is over. This is the time, when you can slowly introduce the starch and sugar in your diet plan. But, make sure to continue your exercising routine well, or else; it might hamper the structure of your body. You can opt for another round if you want to lose weight.